A Great inspiration of mine is my honey Steve. He's pushed me and motivated me into the place of wellness I am today. I love keeping us healthy as a couple and look forward to getting old together.
My name is Amanda Kay and I am a born and raised San Diego local with a love and passion for all things healthy. This means a healthy balance of all factors in life including moderation of activities and diet, stress reduction, and a general satisfaction with yourself above everything. I recently received my certification from Mira Costa College as a Fitness Nutrition Specialist. My greatest reward is hearing people tell me how I made them feel amazing or helped them overcome a personal obstacle. I love what I do because I'm good at what I do, and I really enjoy what I do! I plan on continuing my education to earn an Associate Degree in Kinesiology and eventually a Bachelor's Degree in Dietetics. My passion for health and wellness brings me to the front line of the obesity and health crisis in America. I strive for a healthier, happier population and feel that overall wellness is often misunderstood and overlooked. The main focus of my practice is overall wellness, this means a focus on the mind and body connection. A healthy strong mind is essential to a healthy strong body, which is something we all desire to an extent. Join me and follow my postings on health and wellness and I'm sure you'll be able to take away from it something special and something beneficial to you.